WHAT IS EROTIC MASSAGE?
The history of Erotic/ sensual massage is extremely long. This type of TOUCH was widespread in Eastern Cultures, including China and India, as far as 1,500 to 2,000 years ago. in India specific forms of erotic/ sensual massage, such Tantric massage, were developed to include a spiritual as well as a pysical aspect of sensuality and relaxation. while massage in the western world was mainly traditionally used for medicinal or healing purpose instead of SENSUALITY.
The tools used for erotic/ sensual massage can incorporate many different sensations into the massage if desired. Many people use special oils or creams designed for massage. Some of these contain scents that help relax, increase libido, testosterone and stimulate the recipient, while others are simple oils, such as a basic almond Or olive oil, which helps keep the movement of the giver’s hands over the recipient’s body smooth and flowing. Some people giving an erotic/ sensual massage incorporate items with different textures to increase the sensations of the massage. These can include feathers, music etc
Several techniques can be used in erotic/ sensual massage. Some of the most popular are the fan stroke, circle strokes, and stretching strokes. Generally, an erotic/ sensual massage will begin with softer stroke variants to soothe and relax the recipient and move into stronger or harder techniques as the massage progresses
THE PSYCHOLOGICAL EFFECTS:
Erotic/ SENSUAL massage is healthy as well as sexy, and the physical effects become part of the experience. Erotic/ Sensual massage boosts blood flow all across the body. It also reduces the levels of cortisol, the stress hormone, in the body and increases oxytocin, a hormone involved with feelings of affection and bonding. Regular massage can also lead to improved immune function and better general health overall.
WHY YOU SHOULD INCORPORATE MASSAGE IN YOUR LIFESTYLE:
Stress affects your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause.
Common effects of stress
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Common effects of stress
|On your body||On your mood||On your behavior|
|Headache||Anxiety||Overeating or undereating|
|Muscle tension or pain||Restlessness||Angry outbursts|
|Chest pain||Lack of motivation or focus||Drug or alcohol misuse|
|Fatigue||Feeling overwhelmed||Tobacco use|
|Change in sex drive||Irritability or anger||Social withdrawal|
|Stomach upset||Sadness or depression||Exercising less often|